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30 Min Slider + Floor Workout
Grab a mat and some sliders for this glute burner!
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30 Min B&B with 1 Dumbbell + Abs
Grab 1 dumbbell and a mat for the ab work! You will get instruction for the COD on the punching bag as well as shadow boxing.
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30 Min Workout + Weight + Cooldown
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30 Min Bi's & Buns Workout
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20 Min Boxing & Abs Workout
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20 Min Weights Only Workout
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Canelo Combo Of The Day
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20 Min Boxing & Conditioning
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20 Min Box & Lift
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BNB 30 Min Full Body & Abs
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COMBO 45min WO68
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45 Minute Full Body Workout 68
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COMBO 45min WO67
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45 Minute Full Body Workout 67
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COMBO 45min WO66
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45 Minute Glutes and Abs Workout 66
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COMBO 45min WO65
