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A NEW WAY OF WORKING OUT! CREATING SYNERGY BETWEEN BOXING AND WEIGHT TRAINING
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HIIT WORKOUTS
HIIT WORKOUTS
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11:03
10 Minute HIIT Boxing Workout 1
10 Minute HIIT Boxing Workout 1
10:15
10 Minute HIIT Workout 2
10 Minute HIIT Workout 2
10:58
10 Minute HIIT Boxing Workout 3
10 Minute HIIT Boxing Workout 3
10:44
10 Minute HIIT Workout 4
10 Minute HIIT Workout 4
Continuous Punches/Heavy Weights
21:27
20 Minute Tabata Workout 5
20 Minute Tabata Workout 5