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A NEW WAY OF WORKING OUT! CREATING SYNERGY BETWEEN BOXING AND WEIGHT TRAINING
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B&B Method
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START HERE WITH BOXING FUNDAMENTALS (Click Here To See All)
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02:44
JUMP ROPE
JUMP ROPE
00:50
ADVANCE JUMP ROPE
ADVANCE JUMP ROPE
00:53
STANCE
STANCE
01:56
FOOTWORK BASICS
FOOTWORK BASICS
Footwork Basics
02:19
FOOTWORK
FOOTWORK
02:47
FOOTWORK 2
FOOTWORK 2
01:14
JAB
JAB
01:58
RIGHT HANDS
RIGHT HANDS
01:14
UPPERCUTS
UPPERCUTS
02:11
HOOKS
HOOKS
02:14
SLIPS
SLIPS
01:21
BOB AND WEAVE
BOB AND WEAVE
